Shalene Flanagan CVS Caremark Downtown 5K
Journal photo / Freida Squires
Runners begin the CVS Caremark Downtown 5K Sunday in Providence.
Rhode Island 6 Hour Ultramarathon and Relay makes its debut on Sunday

Ask Bob Jackman why he wanted to organize an ultra-marathon in Rhode Island and he’ll give you a simple answer: Because there was none.

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Cross-country preview: La Salle girls, Hendricken boys put their titles on line

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Photo Galleries

The Cox Providence Rhode Races

2007 CVS 5K Galleries: Overall race photos || High School Division || Youth Races

Carolyn Thornton's Running Blog

Marathoners help keep things running at Providence Ronald McDonald House Fri 11.20.09 11:35 a.m.

Nephew edges Tighe in R.I. 6-hour Ultra, claims N.E. crown in the process Mon 11.16.09 1:49 p.m.

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Breakers Marathon Training

Follow along with Carolyn Thornton and Danny Gough. Here are the installments in their program to help find more success with your running routine.

Stretch your way to 26.2 miles

Weeks 1 and 2

Weeks 3 and 4

Weeks 5 and 6

Weeks 7 and 8

Weeks 9 and 10

You're halfway there, marathoners

Weeks 11 and 12

Weeks 13 and 14

Weeks 15 and 16

The man behind the marathon

The final four weeks: A preview of what's to come

Weeks 17 and 18

Weeks 19 and 20

2006 full results

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