Health
IN BRIEF
01:00 AM EST on Sunday, February 17, 2008
Artificial sweeteners have tradeoffs when baking
Trying to stay slim, you might be using artificial sweeteners in your coffee or tea. Now they come in versions for baking. Can they taste as good as sugar? The editors of ShopSmart magazine, produced by Consumer Reports, tried out 13 in yellow-cake and sugar-cookies recipes.
The results: All the sweeteners have tradeoffs. Estee Fructose was the only sweetener that left no artificial aftertaste, but it wasn’t sugar-free as fructose is a sugar. Estee and another sugar-blend product, Domino Pure D’Lite, had almost as many calories as sugar and was almost five times as expensive. Other sweeteners had fewer calories but didn’t do as well in the baking tests.
Best for cakes: Domino Pure D’Lite Sugar Blend. The cost per equivalent of 1 cup of sugar was 67 cents, while the calories saved were 26 per slice. Runners up: Estee Fructose, which costs $1.43 per equivalent of a cup of sugar, and saved 5 calories per slice; Splenda Sugar Blend for Baking, cost equivalent was 68 cents and saved 39 calories per slice. Avoid: Equal Granular, which made the cake not sweet and as flat as a biscuit, the editors said.
Best for cookies: Domino Pure D’Lite Sugar Blend. Cost per equivalent of a cup of sugar was 67 cents. Calories saved per cookie were 4. Runner up: Estee Fructose, which cost $1.43 per equivalent cup of sugar and saved 5 calories per cookie. They both produced tender cookies, said the editors. Avoid: Great Value Altern from Wal-Mart (artificial after taste) and Equal Granular (cookies not sweet enough).
Fabric blends may help with disrupted sleep
Hot flashes, night sweats, itchy skin — ah, the joy of menopause. It can easily disrupt sleep, so consider the benefits of Cooljamaz night wear or bedding products, founded by Cathy Schwartz and Carol Papkin of Weston, Fla. They’re designed with Optimer Dri-Release with Freshguard fabric, a blend of natural and synthetic fibers that draws moisture away from the skin and forces it to the surface of the garment, where it quickly evaporates. The boxer/tank set is $65. For other styles and products, visit www.cooljamaz.com.
— With Journal wire reports
| Animal Behaviorist, Christine Johnson | |
| Sweetbriar provides opportunities for Tara Dodson and her daughter Avery | |
| Police seize large quantity of marijuana in Woonsocket |
More health stories
Most Viewed Yesterday
The hunt for Stephen Saccoccia’s hidden assets
Vehicle fatalities climb in R.I.
Suspect shot during struggle with undercover officer
Patriots journal: Belichick says Moss is smartest receiver he’s seen
Most active surveys
Are the Yankees on the brink of another dynasty?
Is it a bad thing or a good thing that prostitution is legal in Rhode Island, indoors?
Most e-mailed in the last 24 hours
Reader Reaction









You must be logged in to contribute. Log in | Register Now!
You are logged in as screenname | Log Out
You are logged in, but do not have a "screen" name. Create a Screen Name