Food
Backyard barbecue? Don’t forget the fruit
01:00 AM EDT on Sunday, August 17, 2008
When talk turns to a summer cookout, usually ribs, burgers, steaks and chops are the obvious choices. But once the coals have cooled to an amber glow, that’s when it’s time for the true stars of the cookout show to shine — fresh fruit.
Fresh plums, peaches, nectarines, bananas and pineapple make a healthy and simple dessert on their own any time. But by placing them over a gentle fire, their natural sugars come into play and give the fruit a fantastic caramelization.
There’s really no need for any additional seasoning, although a sprinkle of cinnamon, nutmeg or cardamom is a nice touch. Simply brush the fruit with a bit of melted butter, if desired, and watch as the heated natural fruit sugar quickly transforms into sweet, brown syrup. The crunchy grill marks only add to the smoky sweetness, and the fruit tastes wonderful when served over ice cream or pound cake.
Grilled fruit is such a perfect way to finish a meal, but grilled peaches, plums and nectarines also make a nice accompaniment for grilled pork or chicken. Add a squeeze of citrus, a dash of chipotle pepper or some minced fresh ginger to heighten the flavors.
Almost any fruit can be grilled. Firm fruits such as apples and pears are effortless, but softer selections such as bananas, mangoes and plums need to be closely watched so they don’t turn to mush. Even strawberries, kiwi and pitted sweet cherries can be grilled when you slide them on skewers or place on a grill rack or aluminum foil, so they don’t fall through the grate.
A dollop of whipped cream and a sprinkle of chopped mint makes a nice finish — as does toasted coconut or almonds.
And not only is grilled fruit easy to prepare (it cooks in about 10 minutes), it is much more healthful than sautéing or baking because you don’t need as much added fat or sugar. It’s sweet simplicity. • Do not peel. • Cut the fruit in half or wedges. Bananas must be cut lengthwise. • Remove cores, pits, seeds, etc. • First use high heat for a few minutes, then lower to get great grill marks. • Grill fruit for short time periods only. • Sprinkle fruit with some brown sugar to bring ou natural sweetness. • Apply a thin coat of oil to the grill before heating and grilling. • Grill fruit pulp-side-down first, then turn onto the peel to finish.
More food stories
Food Notes: From St. Patrick's Day to Easter
44 spots to eat and drink downtown
Most Viewed Yesterday
Dead man’s family seeks information about his dissappearance
Rams show more fight and take NIT opener
Senate confirms Thompson for federal bench
Most active surveys
Where do you like to get your zeppole?
Who will win Saturday's Villanova-St. Mary's game?
Will you root for, or against, Tiger Woods when he makes his return?
Who will win Saturday's Ohio-Tennessee game?
Pick the Division II boys hockey championship winner: Cumberland vs. Portsmouth
Reader Reaction







Follow projo on Twitter
Follow projo on Facebook

You must be logged in to contribute. Log in | Register Now!
You are logged in as screenname | Log Out
You are logged in, but do not have a "screen" name. Create a Screen Name